Men do not actually go through menopause, in the sense that women do. There is not a complete shutdown of the reproductive system of the kind that women are familiar with. As men age their…
mens problems
Summing up the Perfect Premature Ejaculation Cure
Point # 1 – Most importantly, keep your body in parasympathetic mode for as long as possible. You need to learn to control your arousal in order to stay in this relaxed state for any…
Masturbation Techniques to control and delay ejaculation – Stop, Go, Squeeze
The Stop and Go technique I want to tell you about a favorite masturbation method of mine (which is similar to the “stop and start” technique). The “stop and start” system is fruitless because it…
Relaxing the PC muscles to delay ejaculation
If you want to control your ejaculation reflex you must learn to keep your PM relaxed. This little detail could be responsible for bedroom success or failure. The body will stay in parasympathetic mode as…
Exercising the Perineal Muscles to help you cure premature ejaculation
The perineal muscles are chiefly responsible for postponing and executing ejaculation. In case you didn’t know, the perineum encapsulates the area just above the penis, past the anus and ends at around the tailbone area….
Recognizing the ‘point of no return’
I’m sure you’ve probably heard of ‘the point of no return’ before. The point of no return is the feeling you get right before orgasm when you lose control, it usually lasts around 3-5 seconds….
The Calm erection – How to stay hard longer
We have previously covered the two different types of erections; the first being based on mental stimulation (erotic thoughts and cerebral stimulation), and the second being physical in nature (direct penis stimulation). The majority of…
The ‘Nuts and Bolts’ of Longer Lasting Sex
Self-assurance – Self confidence is your door to ultimate freedom. It plays a role in your overall performance, and the way she sees you as a sexual being and man. The past is past, can’t…
Breathing techniques to delay ejaculation
One of the key components of controlling arousal is breathing control / regulation. Breathing is a unique bodily function in that it can be controlled by the autonomous system (without your help), or directly by…
How can a Meditating monk help you cure Premature Ejaculation ?
You wouldn’t think that meditation has anything to do with sex. The actual act of meditating doesn’t really have anything to do with sex, but it helps control the mind. He who controls his mind,…